Hit the spot -
Froth fresh pressed almond or hazelnut milk for your next coffee - or, an afternoon chai...
Not only do Rita's nut milk recipes taste incredible, but they are super healthy. I love her simple milks, custards and shakes. She is a master at blending, making her nut milks come alive!"
Karen Mehringer, Santa Cruz
Rita, thank you so much for bringing your "hands-on" lecture demonstration on nutrition and plant-based milks to Monterey High School. Using nuts and seeds to make milk was a huge hit with the kids, they learned so much and loved all the different flavors. Many students in our classroom are unable to consume dairy products and your lecture/demo changed lives knowing that they can now enjoy cereal and granola for breakfast with almond milk!
The students want to know when you can come back!
Ms. Laurie Leslie Groves
Monterey High School Monterey, California
Rita is a nut milk genius! Having tasted several of Rita's milk blends and custards, I now am enjoying the ease with which I can create these healthy taste sensations in my own conscious kitchen! And with all the choices, the fun just keeps coming!
This book represents Rita’s latest contribution to the world of raw and super-healthy foods. Rita takes the use and preparation of nut/seed milks to whole new level. She demonstrates how simple, easy to prepare recipes based on mostly seeds and nuts can be loaded with high quality nutrients AND taste good. So many of these recipes are everyday “keepers” and her recipe book will have a permanent place on my kitchen shelf !
Drew Goodwin, Long Island, NY
Bearfoot Yoga & Wellness Center